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Learn Some Facts About Chinese Food

You are expected to know how a real Chinese food tastes like if you love this cuisine. You would know that an authentic Chinese dish would have plenty of vegetables. Chinese dishes are often cooked with minimal or zero oil at all. Chinese food is perfect for those who are trying to lose weight. Getting the real Chinese cuisine is the way to go then. However, this is not the case in the common restaurants. Usually, you would end up with fatty and greasy Chinese food.

There are suggestions for you to eat those real Chinese cuisine and lose weight. One extreme option is to fly to China and stay there until you get your desired weight. Or you can look for a Chinese family, make friends with them, and arrange so you can eat with them often. Or it is good for you to learn how to cook real Chinese recipes, or just go to a Chinese restaurant and order the real food. The suggestion to go to a Chinese restaurant is the most sensible action for you to do.

You just follow these suggestions how to order the best low-calorie meals if you decide to eat in a Chinese restaurant.

First thing one would order in a Chinese food would be egg rolls and spareribs. But, if you are thinking of your health and weight, these are actually bad choices. You should avoid these two and get a wanton soup instead to suit your low-calorie diet.

Choose dishes for your main course those food that have been steamed. If you are in the mood to eat Chinese food, start by choosing a good restaurant. Eating in an eat all you can restaurant where the price is fixed is not an advisable action. In most possibility, you will eat to your heart’s content until you get your money’s worth. You will fail in your diet in this case, and so it is better to go to a restaurant where you can order from a waiter.

It is a smart move to order a soup first since this will fill you up and thus would inhibit your eating more in the course of the meal. Avoid appetizers that are high in calories content like the pork ribs, fried wanton, egg rolls etc. While waiting for your main course, it is a good idea to order for a cup of warm tea, without sugar.

Your sugar level is sure to go up if you take sweet and sour sauces of typical Chinese sauces. Be conscious of the rice that you will take especially with lots of soy sauce.

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