Treatments for PTSD
After a traumatizing experience a person may experience Post Traumatic Stress Disorder or PTSD. Experiences such as war combat, terrorist attacks, a really bad accident, a huge natural disaster, or many others are all traumatizing, and sometimes people who experience these can’t cope with the stress of it. Sometimes people go through having regular nightmares and bad flashbacks in their minds. People often think that this type of disorder is limited to only a few people. The opposite is actually true. Under ten percent of all Americans have had undergone PSTD at one point in their lives. This disorder s a very serious one and it is good to know what the treatments for this disorder are. People with PTSD can take advantage of the different treatments available for this disorder.
Today, let’s have a look at a few of these.
Cognitive therapy is a common treatment for PTSD patients. In this type of treatment, the therapist will explain to the patient and make him understand what is causing their stress. When a person understands why he is having this disorder he is actually moving towards its cure. If people find that they are blaming themselves for playing a part in the traumatic experience, talking to a cognitive therapist will help them see that it really isn’t their fault.
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There is another treatment called exposure therapy that does the opposite of cognitive therapy which is making people think differently about their experience. With exposure therapy, patients are told to talk all about their traumatic experience with their therapist. People under exposure therapy are told to relive the experience in their thoughts and the feelings that came with it. The goal of exposure therapy is to make the patient stronger, and by repeating that awful event over and over again, they will eventually learn to not be afraid of it.
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If the PTSD patient refuses to go to therapy sessions, he can also take medications for it. There are some medications that are anti-depressants. People who have taken these medications have responded in varied ways There are patients who are treated well by it but there are some who aren’t.
There are many people who would rather not take medication though. If they don’t want a one on one therapy, they can also join group therapy. Group therapy involves a group of PTSD patients who talk about what exactly they are going through. Since everyone in the group will be sharing about their trauma, the others will be encouraged to share their experiences too. And just like the exposure therapy, you’ll soon be less afraid of it. And in this therapy session, you gain many new friends whom you share something with.