Burnout is one of those things in life that everyone should be aware of. Unfortunately, most people don’t see this coming – especially high achievers. Because these individuals are so passionate about what they are doing, they often ignore that they work too hard and put too much pressure on themselves. Learning more about burnout can help a person determine whether or not they are on the road to this.
Burnout is considered a state of chronic stress. It can lead to a number of consequences, including feelings of ineffectiveness, detachment and cynicism, and emotional and physical exhaustion. When a person is in the middle of a full-on burnout, they are no longer able to function normally on a professional or personal level. The good news is, there are warning signs of burnout.
During the early stages, a person may feel tired and a lack of …Read more