Benefits Of Green, Oolong And White Tea To Your Health
Drinking tea can truly benefit our body and boost your health if you order from the best tea companies. Taking a cup of tea, because you are thirsty, is not important, what is important is what you gain from tea taking into consideration that the tea is from one of the best tea companies. it is important to note that all teas are not tea. Camellia sinensis is the plant where this real tea is extracted from It includes four variation that is black, green, white and oolong. Going for the real tea from the best tea companies put you at an upper hand of consuming the right type of tea.
It is important to note that herbal tea offers the same benefits as the real tea what makes real tea more healthy is the fact that they contain flavonoids. Now let’s look at these three types of tea from the best tea companies.
The green tea. This Type of tea has green, astringent taste which is a result of steamed tea leaves. The fact that the green tea has a lot of health benefits and has a mild flavor, it is highly consumed in the eastern countries This kind of tea benefits the body in the following ways: first it reduces the occurrence of stroke, enhances the burning of fat, it reduces the occurrence of infection, enhances normal brain functioning, reduces the risk of Alzheimer and also reduces the occurrence of cancer
Now let’s consider oolong tea. The oolong tea and the black tea should not be confused even though they seem the same. The confusion comes in due to the same dark coloration. The the rich taste of oolong tea is because its fermentation period is short This Tea contains less caffeine, its floral and it has a fruity flavor The gains of this tea to the body are as follows. it improves mental alertness, maintain the cholesterol levels in the body, maintains bone health, help in fighting against cancer and help in the prevention of the cardiovascular diseases.
And to end with let’s have a look at the white tea First white tea is picked when it is young. It is therefore characterized by a mild flavor. The mild favors is said to be creamy nutty, or sweet. The tea is well known for preventing cancer. Reliving diabetes symptoms, improving oral health and fighting cardiovascular disease are some of the benefits of white tea It helps in giving the skin a youthful nature
It is important to note that so that you get the right kind of tea that you want don’t take chances consider getting it from the best tea companies.