Next, you need to choose a form of collagen supplement. There are several forms of collagen supplements that circulate in the market, among them, tablets, beverages, and powders. For advice you can you this reference https://www.renewalliance.com/collections/collagen-intense-transformation
The advantages of collagen tablet-shaped supplements are easy to consume and are practically taken everywhere. The drawback is the amount of collagen contained is not much because of its small size.
Collagen-shaped collagen supplements are also practical, as they can be taken whenever you need them. This type of collagen supplement is heavily combined with vitamin C that helps restore the form of collagen molecules after being broken down into amino acids. However, collagen supplements in the form of beverages are not quite environmentally friendly because the former packaging is generally a plastic bottle or glass. For the taste, some people may not like the taste of collagen supplements.
Next is a powder-shaped collagen …Read more